Wellness & Mental Health
Resources for Online Students
University Counseling Services
OSU University Counseling offers:
- TimelyCare is a 24/7 virtual care service available for free for OSU students. Students do not need insurance to access these services which includes: 24/7, on-demand access to talk to a real person who can provide support for just about anything, counseling sessions, health coaching, self-care, basic needs support, and a virtual peer community. Visit timelycare.com/okstate to get started.
- If you are struggling with grief, substance abuse or mental health, we have services to help. Students can receive virtual or in person counseling through OSU, TimelyCare, or BetterHelp. Check out the University Counseling Services podcast.
Healthy Habits
OSU is here to help you develop healthy habits in your everyday life.
- Watch videos on topics including diet myths, staying hydrated, and how to utilize Student Accessibility Services.
- Listen to the Student Wellness podcast produced by OSU Wellness.
Wellness Resources
OSU offers resources to help you take care of yourself and others.
- Submit a Care Report if you are concerned for a fellow student's well-being.
- Learn about mental wellness topics, activities, or concepts with Mental Health Moments.
- Join us for Talk About It Tuesday, where we will address a variety of relevant topics to help you have a happy and healthy college experience.